Pumpkin Juice: Health Benefits and Easy Recipes

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Easy Pumpkin Juice Recipes

1. Simple Pumpkin Juice
Ingredients:

  • 2 cups fresh pumpkin (peeled and diced)

  • 1 cup water or coconut water (for added flavor)

  • 1 tablespoon honey or maple syrup (optional)

  • A pinch of cinnamon (optional)

  • A splash of fresh lemon juice (optional)

Instructions:

  1. Blend all ingredients until smooth.

  2. Strain if desired for a thinner consistency.

  3. Serve chilled and enjoy!

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