This simple and healthy steamed banana recipe is perfect as a breakfast dish or a light dessert. The natural sweetness of bananas is enhanced by gentle steaming.
Ingredients:
- 4 ripe bananas (preferably firm, not overripe)
- 2 tablespoons honey or maple syrup (optional)
- 1 teaspoon cinnamon powder
- A pinch of salt
- Optional toppings:
- Grated coconut
- Chopped nuts (almonds, cashews, or walnuts)
- A drizzle of melted chocolate or peanut butter
Instructions:
- Prepare the Bananas:
- Peel the bananas and slice them into uniform pieces about 1-inch thick.
- Arrange the banana slices in a single layer in a steaming basket or a heatproof dish.
- Seasoning (Optional):
- Sprinkle the banana slices lightly with cinnamon powder and a pinch of salt for extra flavor.
- If you prefer a sweeter taste, drizzle honey or maple syrup over the slices.
- Steam the Bananas:
- Fill a pot with 2-3 inches of water and bring it to a gentle boil.
- Place the steaming basket or dish in the pot and cover it with a lid.
- Steam the bananas for 5-7 minutes or until they are tender and slightly translucent.
- Serve:
- Remove the bananas carefully from the steamer.
- Transfer to a serving dish and garnish with your favorite toppings, such as grated coconut or nuts.
- Serve warm or let them cool slightly for a refreshing snack.
Tips:
- Pair this dish with a scoop of vanilla ice cream for a delicious dessert.
- If you enjoy a tropical twist, add a drizzle of coconut milk before serving.